The eat well plate

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The Eatwell Guide and Eatwell Plate

It is helpful to have a copy of the Eatwell Plate at home in a place where everyone can see it, especially children. Knowing the Eatwell Plate helps encourage a balanced diet.

Click here to print the image above

For an interactive and version of the Eatwell plate, please click on the link below to explore the Eatwell Guide.[2] http://www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx

Source: Food Standards Agency[1]

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It’s important for adults and children to be familiar with the Eatwell Plate.

References

[1] Image Taken from The Food Standards Agency Website. Food Standards Agency, Http://Webarchive.Nationalarchives.Gov.Uk/+/Http://Www.Food.Gov.Uk/Northern-Ireland/Nutritionni/Niyoungpeople/Survivorform/Breadandbutterstuff/Eatwellplate. (Accessed November 20, 2016)

[2] NHS, Eat Well Guide, Http://Www.Nhs.Uk/Livewell/Goodfood/Pages/The-Eatwell-Guide.Aspx. (Accessed November 20, 2016)


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